These days, it seems everyone is talking about juice fasts. From weight loss to purging unhealthy chemicals to clearing out the digestive system, there are plenty of reasons people choose to juice fast.
While most of us are not exactly enchanted with the idea of giving up their favorite foods for extended periods, we all want to be healthier, and the health benefits of juice fasting are quite enticing.
For first-timers, doing a juice fast can be a little bit intimidating. So, with that in mind, we decided to give our readers some tips for juice fasting.